About me


My name is Mihaela Truica and I am an Integrative Psychotherapist and Counsellor, offering both short and long-term support.

Being an Integrative Psychotherapist and Counsellor means that I am trained to draw from a wide range of theories and methods, depending on what works best for you. 

I believe that each of us is unique, therefore, I value flexibility and collaboration in our work together. It is important for me to tailor my approach to your individual needs so that I can meet you where you are and from there on to begin a healing journey at your own pace. 

I have experience of working with a wide variety of issues, including:

  • Anxiety
  • Depression
  • Stress
  • Low self-esteem and self-confidence
  • Trauma
  • Loss
  • Identity
  • Childhood issues
  • Abuse
  • Anger
  • Discrimination
  • Family issues
  • Work-related stress
  • Loneliness
  • Relationship problems

I am a registered member of the British Association for Counselling and Psychotherapy (BACP).